Amazing health awaits! We’re here to help you.

Welcome to the SLS Health Coaching blog and resources page, and the very first post on our shiny new website!

We are excited to share with you the information that we ourselves used to transition to the lifestyle of amazing health that we now enjoy. If we knew at the beginning of our journey the things we know now, our experience would have been much less frustrating. We hope this site and the resources that we will be adding over time will provide you with the knowledge and inspiration necessary to make your transition to a healthy and happy life an easy one. Of course, if you’d like to work with us in person, it would be our priviledge to be your coach. Please contact us if you have any questions.


John and Mary-Ellen