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SLS Health Coaching
998 Woodstock Road, Fredericton, NB, Canada
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Testimonials

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I appreciated Mary Ellen’s patience for the beginners in her class

I found while taking her class my flexibility increased, and the joint stiffness I had first thing in the morning was no longer there.

Cheryl - YMCA Group Fitness Participant and YMCA member

Their example inspires me to keep making healthy lifestyle choices

Their energy and encouragement make me believe that I too can achieve proper form with my squats and can do real "grown-up" push-ups, even when I'm laughing.

Dawn DeCourcey - Retired educator and avid Y member

Working with Mary-Ellen and John, I have progressed in leaps and bounds

... their customized program was instrumental in making my successes long-term. No “one method fits all” mentality here! The program helps you to succeed, not with their agenda but with your own personal goals. I am excited for the future and all of the possibilities that it holds - possibilities that a year ago I would have never even thought were viable.

Christine

I absolutely loved it!

I recently completed the 4 week "lets cook" program ... What a great experience from a fun, knowledgeable couple! ... Highly recommend this program!

Linda Hartley Orchard

A noticeable positive difference in our staff’s attitude, energy and eating habits

... over the 8 week corporate training program I've lost a fair bit of weight, feel much better, sleep better and most importantly have dropped my insulin requirement between 15% and 20%. ... I wouldn't hesitate to recommend their program or way of health to anyone – especially diabetics.

Lincoln Thompson, MBA - Broker/Owner, Royal LePage Gardiner Realty

Exceptional fitness instructors

Mary Ellen and John are exceptional fitness instructors. When I go to their classes, their excellent instruction, perfect form, encouragement, enthusiasm and energy motivate me to do my very best.

YMCA Fitness class participant

I can’t say enough good about Mary-Ellen and John’s handling of the SLS Health Coaching process

We covered everything including how to deal positively with “eye rolling friends”, relaxation techniques, falling off the vegan wagon, reading ingredients labels, whole food sources and great recipes. We chopped together, cooked together and discussed the results.

Mike Mesheau - Retired high school teacher

I’ve gained self-confidence … I approach things head on now

Speaking with John sparked something in me, that had been dormant for far too long. ... I fully credit them and their passion for changing lives for MY transformation.

WFPB has put me into remission with Crohn’s disease and I have been flare free for more than 5 months

After a mere 3 days I started to feel a change in my body, a change in my energy and most important of all I felt no pain. ... I hope that in sharing my story – it encourages other people to give it a try!

Desiree Sagouspe, BA

I am adding SLS to my list of life changing events

The SLS program has improved my energy and completely cured my severe IBS. I just wish I hadn't waited so long ... I'm really starting to get my life back!

Lesley Thomas

The experience with SLS exceeded all of my expectations

Within weeks we have all experienced noticeable improvements to our overall health and productivity.

Jamie Eddy - Managing Partner, Cox & Palmer, Fredericton

They make exercise fun!!! They are gifted leaders!

They are both gifted instructors and have remarkable abilities to motivate, inspire, and encourage one to be the best they can be.

Beth Clark - Group fitness participant and YMCA Member

You might be interested but feeling a bit reluctant… Don’t be!

You can do this! Believe me you will not feel deprived... On the contrary, you'll be surprised at how satisfied your body is! Now, I have a growing community to share recipes with. It's wonderful! Hope you join us too.

Line Lagace-Basque

Going WFPB to help my wife helped me with my own stomach issues

... meals thick in dairy and meat did nothing but upset my stomach. The pains of consuming non-WFPB weren’t worth the pleasure that it provided. I’m so lucky to have moved towards a WFPB lifestyle, because I feel like I can finally live.

Tanner Sagouspe, MEM

Definitely improved my approach to food

... tons of fun, sharing and laughter and all of this in a warm comfortable Maritime kitchen! You have changed my perspective towards food in general, its place in our lives and its relation to our physical and mental health.

Hugh

I truly enjoyed the 4-week “Let’s Cook” cooking class

… the class serves as a great motivator to making life-style changes and provides unique personal cooking tips you cannot get from a cook-book and/or an app. ... All the recipes were delicious/nutritious and easier to create than I anticipated. I recommend this class.

Pierre Plourde - Principal of George Street Middle School, Fredericton

I have my life back

I was recently diagnosed with Polyglandular Endocrinopathy Autoimmune Disease. With this diagnosis came a slew of difficult, persistent and debilitating symptoms and I thought my vibrant, passionate and energetic life was over. Thinking my only choice was heavy medications that lessened some symptoms but disrupted any quality of life, I was left feeling frustrated and

Lita Llewellyn

I now feel more peaceful and calm

Before the switch, my digestive system would act up and this always seemed to lead to anxiety, discomfort, irritability, and fatigue. ... I am happy to say that this has been the first autumn/winter without seasonal depression.

Tina LeJeune - Restaurant owner

No more IBS or any other digestive issues! And the food tastes AMAZING!!

Initially we questioned if we could ‘do this’, John and Mary Ellen’s response: “Most certainly!!”. They were so right!! Our transition was much easier with their help!

R & S Storey

Mary-Ellen Landry & John Landry: Champions & Role Models of Optimal Health

Health role models of the highest magnitude, it’s clear to see that Mary-Ellen and John get their greatest joy from supporting others through their personal journeys of health and wellbeing. When you connect with this couple you get a healthy dose of professionalism, passion and personality.

Barb Ramsay

Now I eat to live thanks to the team at SLS Coaching

Being from a fitness and sports background I always thought I ate reasonably healthy. Then I met John & Mary Ellen. Wow, was I wrong. Now I eat to live thanks to the team at SLS Coaching.

Scott Hill

Their enthusiasm for health and wellness is contagious!

I have known them for a decade, and can speak to their commitment to helping others identify and reach their own goals of living a healthier lifestyle.

Dr. Gabriela Tymowski - Associate Professor, Faculty of Kinesiology

Nothing was more empowering then being able to say “no, I can do this”.

Two weeks after eating plant-based my hives were completely gone. I began to have more energy, was sleeping better, felt lighter, and noticed my body changing. In March 2017 I finally got the call I thought I was looking for- to get the bariatric surgery. Nothing was more empowering then being able to say “no, I can do this”. To date, I have successfully lost over 100 pounds and I am beginning to fit back into society. I am now running, hiking mountains, and living a healthier lifestyle in general.

AllysonReilly

It was a fun investment in our health

We enjoyed all the recipes and are now using them at home, along with the information Mary Ellen gave us, to not only eat great food but food that is good for us.

Susan Butterfield and Dan Nicholes

Mary-Ellen is a truly engaged advocate for the well-being of both mind and body

Her teaching demeanor is professional while being inclusive of all levels of ability who take her class. I really think she is an excellent instructor and I enjoyed her class very much.

Pam Barteaux - YMCA Group Fitness class participant and YMCA member

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