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Save the Planet by Taking Care of Your Health

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In addition to the amazing power of plant-based eating to save your personal health and the health of your loved-ones, it also has the power to save the planet from the environmental crisis we’re currently facing. Animal agriculture is the leading cause of species extinction, ocean dead zones, water pollution, greenhouse gases, and habitat destruction. […]

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Help Through Mental Illness

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As I write this blog on the topic of mental health, my ears pick up the wonderful and intoxicating sounds of the bird songs outside my home and the warmth of the sun that feeds my soul.  But just as the birds sing and the sun rises and sets every day without any thought, people […]