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5 Keys to Success in Going Plant-based

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1. Start with where you are: another way of stating this is that transitioning to a whole-food, plant-based dietary lifestyle does not have to be an all of nothing approach. Know yourself and set yourself up for success to where you are today. Everyone approaches this differently. If you are the ‘all or nothing’ personality […]

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Save the Planet by Taking Care of Your Health

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In addition to the amazing power of plant-based eating to save your personal health and the health of your loved-ones, it also has the power to save the planet from the environmental crisis we’re currently facing. Animal agriculture is the leading cause of species extinction, ocean dead zones, water pollution, greenhouse gases, and habitat destruction. […]